Tilicho Lake Trek

Overview

The Tilicho Lake trek is done in the Annapurna region of Nepal. This remote part of the world offers spectacular scenery among snow-capped peaks, alpine gardens, crystal clear streams, and beautiful lakes.

Tilicho Lake Trek is an engineered trek to extensively investigate the Annapurna region. Reaching the highest point of this trek offers you a lifetime experience of breathtaking views and unending panoramic beauty. The height, climate, and terrain make it one of the best treks in Asia.

The trek is held in the Annapurna region of Nepal, as it offers a variety of flora and fauna with spectacular mountain views. The entire route begins with a 13-day-trekking to get to Tilicho Lake, a round trip of 40 km. You’ll climb high up the ridge where you’ll be rewarded with incredible views of the Annapurna, Dhaulagiri mountains.

Tilicho Lake Trek is considered the most beautiful trek in the Himalayas. The trail in the Annapurna Circuit area to Tilicho Lake, traversing through the remote and rugged high Himalayan passes, offers some of the most spectacular views in Nepal. While trekking from Beshisahar to Tilicho Lake, it’s not only about reaching a beautiful lake that lies 4900 m above sea level but about experiencing cultural and natural diversity at its best.

Tilicho Lake Trek Difficulty: What to Expect on Your High-Altitude Journey in Nepal

The Tilicho Lake Trek is a challenging adventure that tests both your physical and mental endurance. Here’s a guide to the obstacles and tips for conquering this Annapurna Trek:

Altitude Challenges: Thin Air Above 5,000m

  • Oxygen Levels Drop, Endurance Rises: As you climb above 4,000m, the thinner air increases the risk of altitude sickness. Slow your pace, stay hydrated, and allow time for acclimatization.

Trail Difficulties: Rocky Terrain & Unpredictable Weather

  • Shree Kharka to Tilicho Lake: The final stretch is steep and icy in winter, requiring both physical strength and mental determination. Trekking poles and sturdy boots are crucial!
  • Annapurna’s Changing Weather: Be ready for sudden snowfall or strong winds. Layer your clothing with thermal wear, windproof jackets, and gloves to stay comfortable.

Health Tips for the Tilicho Lake Trek

  • Combat Altitude Sickness: Drink garlic soup, keep hydrated, and always acclimatize.
  • Gut Health is Key: Bring Digene tablets, as high-altitude meals may upset your stomach.
  • Mental Toughness: Mental stamina is just as important as physical preparation. Focus on smaller goals to stay motivated.

The Ultimate Guide to the Best Time for Tilicho Lake Trek

Spring Magic: March to May
The best time to visit Tilicho Lake is during spring (March-May), when the Himalayas burst to life. Days are warm, with temperatures ranging from 10°C to 15°C, making the Tilicho Lake Trek a vibrant journey. Rhododendron forests bloom in fiery reds, and clear skies offer unobstructed views of Annapurna’s snow-capped peaks. Trails are dry, and fewer crowds mean you’ll soak in the serenity of Nepal’s high-altitude paradise.

Autumn Glory: September to November
For crisp air and post-monsoon clarity, September to November is the best time to do Tilicho Lake Trek. Temperatures hover between 5°C to 12°C, perfect for tackling high passes like Thorong La. This peak season guarantees sunny skies, but book early—teahouses fill fast! Autumn also paints the trails golden, with harvest festivals in villages adding cultural charm to your Annapurna adventure.

Avoid Monsoon Misery: June to August
Steer clear of the Tilicho Lake Trek during monsoon (June-August). Heavy rains trigger landslides, turning trails into slippery hazards. Cloudy skies hide mountain vistas, and leeches thrive in humid forests. While solitude-seekers might brave it, most trekkers prefer safer seasons for this bucket-list trek.

Winter Challenges: December to February
Winter brings extreme cold (-10°C to 5°C) and heavy snowfall, making the Tilicho Lake Trek risky. High passes like Tilicho Base Camp often close due to avalanches. Only seasoned adventurers with winter gear should attempt it, but even then, frozen trails and limited teahouse services add hurdles.

When to Go?
Plan your Tilicho Lake Trek in spring (March-May) or autumn (September-November) for optimal safety and scenery. These windows balance mild weather, clear skies, and safer trails. Whether you chase spring blossoms or autumn’s golden hues, timing your trip right ensures the best time to visit Tilicho Lake becomes an unforgettable chapter in your trekking diary. Pack wisely and embrace the adventure!

Trip Highlights

  • Stand at Tilicho Lake, the world’s highest lake at an altitude of 4,949 meters.
  • Soak in breathtaking mountain views, including the Annapurna and Dhaulagiri ranges, from stunning viewpoints.
  • Immerse yourself in Himalayan culture by exploring traditional villages like Manang and Khangsar.
  • Enjoy the thrilling high-altitude adventures guided by experienced professionals for a safe and memorable journey.
  • Complete this rewarding trek in just 7–10 days, perfect for those seeking a shorter Himalayan experience.
  • Journey through dramatic landscapes, including deep valleys, icy passes, and remote, less-traveled trails.
  • Discover ancient traditions and Tibetan-influenced lifestyles by visiting monasteries and connecting with local communities.

Outline Itinerary

  •  Day 1: Drive from Kathmandu to Chame (2,670m)
  •  Day 2: Trek from Chame to Upper Pisang
  • Day 3: Trek from Upper Pisang to Tilicho Base Camp
  • Day 4: Trek to Tilicho Lake (4,919m) and Descend to Shree Kharka (3,900m)
  •  Day 5: Trek from Shree Kharka to Manang (3,519m)
  • Day 06: Trek from Manang (3540m) to Chame (2610m)

Detailed Itinerary

 Day 1: Drive from Kathmandu to Chame (2,670m)

Highest Altitude :

2,670m

Trek Duration :

8-9 hours

Meals :

Lunch, and Dinner

  • Scenic Journey: Enjoy an 8–9 hour drive through beautiful valleys, rivers, and Himalayan foothills.
  • Overnight in Chame, the gateway to the Annapurna region, with incredible views of Lamjung Himal.

NOTE: Travel from Kathmandu to besisahar first by bus, and then besisahar to Chame by Shared jeep

 Day 2: Trek from Chame to Upper Pisang

Highest Altitude :

3,300m

Trek Duration :

6 hours

Meals :

Breakfast, Lunch, and Dinner

  • Trekking Duration: 5–6 hours through lush pine forests and charming villages.
  • Stunning Annapurna Views: Take in breathtaking sights of Pisang Peak and Annapurna II from Upper Pisang.
  • Cultural Highlights: Visit ancient monasteries and connect with the local Gurung communities.

Day 3: Trek from Upper Pisang to Tilicho Base Camp

Highest Altitude :

4,200m

Trek Duration :

8 hours

Meals :

Breakfast, Lunch, and Dinner

  • Challenging Trails: Hike for 7-8 hours through rocky paths, glacial valleys, and yak pastures.
  • Prepare for the Highlight: Rest at Tilicho Base Camp while enjoying views of Gangapurna and Annapurna III at sunset.

Day 4: Trek to Tilicho Lake (4,919m) and Descend to Shree Kharka (3,900m)

Highest Altitude :

4,919m

Trek Duration :

9-10 hours

Meals :

Breakfast, Lunch, and Dinner

  • Reach Tilicho Lake: A 3–4 hour hike leads to the world’s highest lake at 4,919m, surrounded by stunning icy peaks.
  • Enjoy the Views: Take in the serene beauty of Tilicho Lake, a true gem in the Himalayas.
  • Return to Shree Kharka: Descend via a thrilling 5–6 hour trail.

 Day 5: Trek from Shree Kharka to Manang (3,519m)

Highest Altitude :

3900m

Meals :

Breakfast, Lunch, and Dinner

  • Relaxed Descent: Walk for 3–4 hours through the picturesque Marshyangdi Valley to reach the lively village of Manang.

Day 06: Trek from Manang (3540m) to Chame (2610m)

Trek Distance :

23km

Highest Altitude :

3540m

Trek Duration :

10-12 hours

Meals :

Breakfast, Lunch, and Dinner

The trek from Manang (3540m) to Chame (2610m) is a long, downhill journey typically completed in one day. Here’s a summary of what to expect:

Distance and Duration:

Distance: Roughly 23-25 km (14-16 miles).

Time: Around 8-9 hours, depending on your pace and trail conditions.

Key Highlights

1. Downhill Terrain: The trail primarily descends, making it less physically demanding but challenging for your knees.

2. Scenic Villages: Pass through picturesque settlements like Pisang (both Upper and Lower) and Dharapani, with spectacular views of the Annapurna range.

3. Natural Beauty: Walk alongside the Marsyangdi River, cross suspension bridges, and enjoy the lush forests.

4. Cultural Sites: Spot Buddhist prayer flags, stupas, and monasteries along the route.

Tips for the Journey

Start Early: An early departure ensures you complete the long hike before nightfall.

Use Trekking Poles: These are useful for managing the steep descent.

Stay Hydrated: Bring enough water and snacks to maintain your energy.

Carry Weather Essentials: Rain gear is a must during the monsoon or transitional seasons.

What is included in Tilicho Lake Trek

  • Transportation: Includes travel arrangements from Kathmandu to the trek’s starting point (Besisahar or Bhulbhule) and back to Kathmandu after the trek, then shared jeep to Chame. For return also same.
  • Trekking Permits: Covers the required permits, such as the Annapurna Conservation Area Permit (ACAP) and TIMS Card for the trek.
  • Accommodation: Provides comfortable teahouse or lodge stays throughout the trek.
  • Meals: Includes daily meals (breakfast, lunch, and dinner) during the trekking days.
  • Professional Guide: A licensed and experienced trekking guide ensures your safety, offers insights, and supports you along the route.
  • Porters: Porters are provided to carry your main luggage, so you can trek comfortably with a lighter daypack(If one person porter is not included).

What is Excluded

  • Flights to/from Nepal: Not included in the package; you are responsible for booking your international flights to and from Nepal.
  • Travel Insurance: Travel insurance is not included but is strongly recommended to cover medical emergencies, trip cancellations, or unexpected situations.
  • Personal Trekking Gear: Not provided; you will need to bring your own trekking gear, such as boots, clothing, sleeping bags, and trekking poles.
  • Meals in Kathmandu: Meals in Kathmandu are not included, giving you the freedom to explore local restaurants and savor various cuisines.
  • Personal Expenses: Expenses for additional items like snacks, drinks, souvenirs, or personal purchases are not included in the package.
  • Tips: Tips for guides, porters, and other staff are not included. Tipping is customary in Nepal as a way to thank them for their services.

Client Reviews

  • star rating  Bien plus qu'un très bon agent de voyage, Sudip est parmi les meilleures rencontres que j'ai fais au Népal ! - Tout était parfaitement organisé, allez y en confiance. Il n'y a pas autant de documents administratifs qu'en France mais c'est out à fait normal au Népal. Sudip est un véritable... read more

    avatar thumb NP62FRETHUN
    April 2, 2022

    star rating  After shopping around for a company or guide to do the Three Pass Trek I was approached by Sudip. Taking a chance I heard him out and it was a... read more

    Joe S
    March 25, 2019

    star rating  The chitwan tour he recommended me was amazing. Amazing tour with incredible friendly people working at the hotel/ tour. Booking process in his office was super smooth

    avatar thumb 705tilla
    February 26, 2023
  • star rating  The hikes proposed by Sudip were absolutely amazing. A unique life experience.
    The organisation was just perfect from day one to the end of the trip.
    Sudip is very competent... read more

    avatar thumb philippepA5155CA
    December 2, 2022

    star rating  Ah.. I was searching on the Internet for the Transportation to the Manthali Airport and found Travel away treks. Sudip was the organizer and he did provide timely information and... read more

    449alexiat
    October 14, 2022

    star rating  Pros:
    - Good service
    - Everything was well organised
    - Bustour to Pokhara
    - Taxidrive from Pokhara to Hotel
    - Hotel (+2 more days)
    - Trekking tour (Poonhill Track) with... read more

    Marvin S
    February 18, 2022
×

Hello!

Click one of our contacts below to chat on WhatsApp

× Hello