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Annapurna Region is not just popular and desired for its flawless beauty but for its availability as well and it’s a hard, but it’s not too hard trek that trekkers have told while giving feedback.
Also, throughout the times during the trek, you remain above 3000 m. You make your way through a few of the toughest terrains, which are rough, dry, and steep most of the time. This adds to the Annapurna trek difficulty level.
Unlike many other treks, you cannot level down the Annapurna Circuit trek difficulty level. You could skip certain segments of the trail, but in terms of doing so, you’ll take the best elements away from the journey.
Annapurna circuit trek anyone with reasonable fitness that everyone can tackle and hope to complete the trek. Every hard step is not that hard, the step climbs and long distances.
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As mentioned, many trips on the Annapurna Circuit will be different from one another. Some take detours or shortcuts. Some people take longer to acclimatize.
Others take a day out to rest and recover. So every journey is different, but here’s a breakdown of a traditional 19-day route plan for the Annapurna Circuit.
Another part is the steep climbs and trekkers can feel good air with an amazing view.
We begin the trek at an elevation of 3,200 m. Over the trek, we ascend to 5,416 m to reach the mountain pass of Thorung La, so that’s a climb of over two vertical kilometers.
We also hike up to 4,620 m to reach Kicho Tal (the Ice Lakes) during a day hike out of Manang, which sits at 3,519 m. That means we climb and descend over a vertical kilometer for one day’s hike.
Annapurna circuit is quite dangerous from peak to summit. The Annapurna Circuit route is going through the Annapurna Massif. In this trek, you should climb the highest mountains through valleys and so trekkers can take on none of the dangers associated with climbing them.
People use alternate routes for various reasons. But along with that brings risks of health hazards like altitude sickness.
There are different routes to go Annapurna Circuit trek so with the help of a guide they will go with the safest route and that route there might be problems in that route, according to the guide and other trekkers it is not hard and it is not easy.
Altitude stands as a challenge for trekkers undertaking the Annapurna Circuit. The trek starts from sub-tropical regions and rapidly progresses, reaching 5,416m at Thorong La High Pass. As the trail ascends through varying elevations, reaching substantial heights, the thinning air poses a significant obstacle.
Since you are enclosed to this tall peak, you will have to reach high elevations. Such high-elevation treks will likely cause you health hazards. Annapurna Circuit altitude sickness causes and mitigation.
Altitude sickness is one of them. The Annapurna circuit altitude sickness is a common danger that the trek’s difficulty list brings.
There will also be a detailed breakdown of various dangers brought by altitude sickness. Understanding altitude sickness is quite important for someone who wants to trek.
Altitude sickness is mainly a health hazard when a person rapidly climbs up to a high altitude. It occurs above high altitudes of 2500 meters and above. It happens due to a lack of oxygen.
Most of the Annapurna trek is spent above the altitude of 2500 meters. So altitude sickness is very probable.
The common symptoms are:
Headache
Lethargy
A drop in performance
Lack of coordination
Insomnia
Appetite loss
Dizziness
Nausea
Vomiting
Physical fitness also presents a challenge in the Annapurna Circuit trek. It is important to maintain physical fitness requirements with demanding terrain, high altitudes, and extended duration requiring trekkers to possess a certain level of physical fitness of requirements.
To face this trek with the demands of cardiovascular endurance, strength, and fitness. So focus on these stamina-building exercises, such as jogging, swimming, or cycling a few weeks before starting the Annapurna Circuit trek.
Annapurna Circuit Trek is in high altitude which will take you to remote parts of western Nepal. Since these areas do not have adequate treatment centers, you have to purchase travel insurance that also includes helicopter evacuation up to the highest trek altitude.
Compared to physical preparedness it is also more important than that but both play vital roles in trekking.
After making a plan to go on the Annapurna Circuit Trek, you should be ready to trek in every place just like remote regions.
On the other hand, there won’t be the same weather as unpredictable weather conditions and you should have the ability to adapt in unplanned circumstances. Trekkers should have a positive mindset.
Trekking is an outdoor activity but it causes physical danger. So you should take all of the basic required medicines. Annapurna Circuit in most of the areas are remote so there won’t be a medical store available everywhere so the medicine is required for the Annapurna trek. Generally, medicines are given below:
Crocin – ( Fever / High Fever )
Combliflam – ( Fever + Reduce Muscle Pain )
Zintac ( Acidity)
Allegra ( Allergy )
Cough Syrup ( for cough )
Disprin (for headaches, try not to use it at high altitudes.
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