Complete overview of Larkya La Pass in Manaslu

Crossing the Larkya La Pass (5106m) is the most thrilling and challenging part of the Manaslu Circuit Trek in Nepal. Renowned as one of the world’s longest and highest trekking passes, this route rewards adventurers with jaw-dropping Himalayan views, diverse landscapes, and a raw trekking experience far away from commercial trails.

This guide covers everything you need to know about Larkya La Pass, including routes, permits, challenges, the best time to trek, and insider tips to make your journey safe and memorable.

Quick Facts: Larkya La Pass

Altitude: 5106m

Location: Manaslu region, Nepal

Highlights: Panoramic views of Manaslu, Annapurna II, Himlung, Kang Guru

Best Season: Spring (Mar–May) & Autumn (Sep–Nov)

Required Permits: MRAP, MCAP, ACAP, TIMS

Trekking Difficulty: Challenging (due to altitude & terrain)

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What is Larkya La Pass?

Larkya La (often spelled as Larke La or Larkey La) is a high-altitude mountain pass at 5106 meters (16,752 ft) above sea level. This Mountain Pass is Located in the Manaslu region of Nepal in the north western side from Kathmandu, within the Manaslu Conservation Area, and is connected with the Annapurna Conservation Area.

The pass takes its name from Larkya Peak (6249m), a prominent mountain in the Manaslu region. It sits close to the Nepal–Tibet border, making the trek culturally fascinating with a blend of Tibetan and Nepalese traditions.

For many trekkers, completing the Manaslu Circuit Trek means successfully crossing the Larkya La Pass, a tough but rewarding achievement that offers sweeping views of Manaslu (8163m), Himlung Himal (7126m), Mount KangGuru , Himlung Mount (7126m), Annapurna II (7937m), and other stunning peaks.

How to Reach Larkya La Pass

Starting the Journey: Kathmandu to Arughat/Soti Khola. The journey to Larkya La pass trek begins with a overland drive from Kathmandu to Soti Khola or Machhikhola. Depending on the season and road conditions, the drive takes 7–9 hours by jeep or bus.

Trekking Route to Larkya La

From the starting point, trekkers follow the Manaslu Circuit trail:

Kathmandu → Machhi Khola → Jagat → Namrung → Lho → Samagaon → Samdo → Dharamsala (Larkya Phedi) → Larkya La Pass → Bhimtang→Besisahar→Kathmandu

Samagaon (3520m) is often used as an acclimatization stop, with optional hikes to Manaslu Base Camp or Pungyen Gompa. From Samdo, trekkers hike upto Dharamsala (Larkya Phedi, 4460m), the last overnight stop before crossing the pass. The ascent to Larkya La Pass begins early in the morning (often around 3–4 am) to avoid strong midday winds. After crossing the pass, trekkers descend to Bhimtang (3590m), a picturesque village with incredible Himalayan views. This route not only provides a thrilling pass crossing but also immerses you in remote valleys, Tibetan-influenced villages, and alpine landscapes.

The Views from Larkya La Pass

Crossing Larkya La rewards you with a panorama of some of Nepal’s most iconic mountains:

• Mount Manaslu (8163m) – The 8th highest mountain in the world and is above 8000m
• Manaslu North (6994m)
• Samdo Peak (6335m)
• Naike Peak (6211m)
• Larkya Peak (6249m)
• Cheo Himal (6812m)
• Himlung Himal (7126m)
• Kang Guru (6981m)
• Annapurna II (7937m)

Permits Required for Larkya La Pass Trek

Since the pass is part of the Manaslu Circuit Trek, trekkers must obtain several permits. These are checked at various points along the trail.

Required Permits

• Manaslu Restricted Area Permit (MRAP)
• Manaslu Conservation Area Permit (MCAP)
• Annapurna Conservation Area Permit (ACAP)
• TIMS Card (Trekkers’ Information Management System)

Cost of Permits (per person)

• Season MRAP (First 7 Days) Additional Days MCAP ACAP TIMS
• Autumn (Sep–Nov) USD 100 USD 15/day USD 30
• Spring (Mar–May) 75USD 10USD/day  30 USD
• Winter & Summer (Dec–Feb, Jun–Aug) USD 75 USD 10/day

Note: Permit costs and rules may change. Always check the permits with Travel Away Treks in Nepal before departure.

Challenges and Difficulties of Larkya La Pass

Trekking to Larkya La is an adventurous but demanding journey. Here are the main challenges:

1. Altitude Sickness

At 5106m, Larkya La is one of the highest trekking passes in Nepal. The risk of Acute Mountain Sickness (AMS) is significant. Common symptoms include headaches, nausea, and dizziness.

Prevention Tips:

• Spend acclimatization days in Samagaon and Samdo.
• Stay hydrated and avoid alcohol or caffeine.
• Consider carrying Diamox after consulting your doctor.
• Trek with an experienced guide who can recognize AMS symptoms.

2. Harsh Terrain

The trail to Larkya La is steep, rocky, and often icy. Snow makes the route more dangerous in winter (Dec–Feb). Slips and frostbite are possible.

Solution:

• Use trekking poles and crampons in icy conditions.
• Wear layered clothing and waterproof boots.
• Cross the pass in autumn or spring, when the trail is safer.

3. Long Trekking Hours

The day of crossing Larkya La can take 8–10 hours of continuous trekking, including steep ascents and long descents. Proper stamina and preparation are essential.

4. Remote Location

Unlike the Everest or Annapurna regions, the Manaslu Circuit is less developed. Tea houses are basic, and medical help is limited.

Solution:

• Carry a first-aid kit and necessary medications.
• Trek with a experienced guide and porter for safety.
• Ensure proper travel insurance covering high-altitude rescue.

Best Time to Trek Larkya La Pass

Choosing the right season is crucial:

• Autumn (Sep–Nov): The best season. Blue skies, normal weather, and best mountain views.
• Spring (Mar–May): Second best. Blooming rhododendrons and moderate weather.
• Winter (Dec–Feb): Risky. Dense snowfall and extreme cold make the Pass crossing dangerous and nearly impossible.
• Monsoon (Jun–Aug): Not recommended. Landslides, muddy trails, and poor visibility.

Most trekkers prefer autumn or spring for safe and enjoyable trekking.

Tips for Crossing Larkya La Pass

• Start the pass crossing before sunrise to avoid strong winds.
• Carry enough snacks, water, and energy boosters for the long day.
• Wear warm, layered clothing as temperatures drop sharply at the pass.
• Keep your camera handy – the views are some of the best in Nepal.
• Respect local culture and always greet villagers with a smile.

Why Larkya La Pass is Special

The Manaslu Circuit with Larkya La Pass is far less crowded than the Everest Base Camp or Annapurna Circuit. It offers:

• Authentic trekking experience with fewer tourists.
• Rich cultural encounters with Tibetan-influenced communities.
• Diverse landscapes – from subtropical forests to alpine passes.
• Epic Himalayan views rivaling the more famous treks.

Crossing Larkya La is not just about conquering a high pass – it’s about immersing yourself in one of Nepal’s last unspoiled trekking regions.

Finally

The Larkya La Pass (5106m) is the primary and most important part of the Manaslu Circuit Trek. It is demanding, but the rewards are immense: towering Himalayan peaks, cultural richness, and the satisfaction of crossing one of the world’s highest trekking passes.

With the right preparation, permits, and guidance, crossing Larkya La can be the adventure of a lifetime. Whether you are an experienced trekker seeking new challenges or an adventurer looking for off-the-beaten-path trails, Larkya La will not disappoint.