Gov Pan: 146032
USD 980
15 Days
Fairly Hard
5160m
Tea House Lodges
Private/Shared Transportation
1-30
Spring (March-May), Autumn (October-December)
The Manaslu Circuit trek(MCT trek) is a stunning 14-day journey that treks around the world’s eighth-highest mountain, beginning in the busy market town of Soti Khola, going up and back along a different path, and ending in Dharmashala. This is a trek for someone who wants something different in Nepal but still offers the most striking and jaw-dropping scenery.
The Manaslu circuit(MCT) in Nepal is considered to be one of the most popular treks in the whole country. It takes you from the steamy lowlands with terraced rice paddies, high-altitude lakes, and towering snow-clad peaks. The famous Manaslu Lake will amaze you with its turquoise waters and the towering Barun Khola mountain range awaits you with its gorgeous waterfalls. Suspension bridges in Manaslu trek are in a league of their own for both length and height!
This trek takes you through the beautiful lowland vegetation in Nepal. It passes through lush pastures where you can see goats grazing and water buffalo swimming in the water channels.
Manaslu Circuit Trek was closed until the 1990s but later Nepal government opened this route for Trekking lovers, It was first recognized as a camping trek but now it is a Popular tea house route.
Manaslu Circuit Trek Starts from Gorkha district Nepal and ends at Lamjung District, Besishahar which is also the starting point of the Annapurna Circuit Trek. You can also prefer to continue towards Annapurna Circuit after you complete the Manaslu Circuit
Manaslu is the 8th highest peak in the world also named Kutang. Local people regard this Mountain as the Mountain of the Spirits. The first expedition to the Manaslu happened on 1956 May 9. The person to reach the summit of this Mountain was a part of the Japanese expedition and his name was Toshio Imanishi and Gyalzen Norbu.
Manaslu is exactly located 40 miles east of Annapurna. Manaslu Region Trekking trail is one of the best in the world. This region offers a Mountain community the best of the Trekking experience.
Welcome to Nepal, Kathmandu. It is your First day of arrival you will be greeted upon arrival by our representatives at the Tribhuwan International Airport. And then transferred to the hotel in Kathmandu. Later on Trek Preparation.
Meals :
Breakfast, Lunch, and Dinner
Begin your Manaslu Circuit Trek(MCT) Itinerary with a scenic and thrilling drive from Kathmandu to Machha Khola.
Travel 160 km through Naubise, Maklekhu, Dhading Besi, Jyamire, Arughat, and Soti Khola.
Enjoy epic landscapes and cultural snapshots as you journey deep into the Manaslu region.
Start your day at 7:00 AM with breakfast in Kathmandu (on your own).
By 7:30 AM, gather at the office or hotel for a quick MCT trek itinerary briefing. Leave Kathmandu and hit the Prithivi Highway, passing Thankot and heading toward Dhading Besi.
From 7:30 AM to 11:00 AM, enjoy smooth driving along riverbanks and green valleys.
Stop for lunch at Jyamire around noon, then resume the ride toward Arughat.
By 2:00 PM, brace for adventure as the paved road gives way to rugged off-road trails.
Reach Machha Khola (869 m / 2851 ft) by late afternoon. This vibrant Gurung village has over 150 households and stunning cultural character. Overnight at a comfortable teahouse with attached toilets, Wi-Fi, and in-room charging.
Catch your first views of Manaslu and Ganesh Himal on a clear day. Marvel at terraced fields, lush hills, and flowing rivers throughout the drive. Spot traditional Hindu temples that add cultural depth to your Manaslu Circuit Trek.
Maximum comfort and freedom on the trail Stop for photos and meals wherever you like No vehicle change needed; travel time is 6–7 hours
Authentic local experience with Nepali music and fellow travelers must change vehicles mid-route; lunch at set junctions
Longer drive time: 9–10 hours, fewer photo opportunities
Whether you take a private jeep or local bus, your licensed guide travels with you. Start your incredible Manaslu Circuit Trek today with expert support and flexible options. This journey blends adventure, culture, and scenic beauty into one unforgettable experience.
Trek Distance :
20-kilometer
Trek Duration :
7 hours
Meals :
Breakfast, Lunch, and Dinner
Begin Day 3 of your Manaslu Circuit Trek(MCT) Itinerary with a hearty tea house breakfast at Machha Khola. Begin a thrilling 20-kilometer hike to Jagat, passing through the villages of Khorla Besi, Tatopani, Dovan, and Thulo Dhunga
This immersive MCT trek itinerary section delivers cultural richness and breathtaking landscapes.
Follow a gentle path running from Machha Khola to Khorla Besi. This flat-to-uphill section takes about 45 minutes.
Feel energized as the forest canopy surrounds you. From Khorla Besi, continue 30 minutes to Tatopani. Tatopani offers a tiny natural hot spring for foot soaks. Refresh and relish the warm water before you move on.
From Tatopani, trek an hour to Thulo Dhunga. Take a healthy lunch break at about midday. Recharge for the challenging ascent ahead. Start the final climb at Thulo Dhunga at 1 o’clock.
This strenuous climb, a 2.5-hour affair, leads to Jagat by 3 o’clock. Feel a sense of triumph on reaching Jagat (1340 m/4396 ft).
Jagat is a lively settlement with Mani walls, stupas, and traditional houses. Explore its 50 homes and soak in authentic local hospitality.
This portrayal of rural Nepal heightens the experience of the Manaslu Circuit Trek. Stay overnight in one of 10–12 teahouses offering attached bathrooms, Wi-Fi, and charging.
Enjoy a comfortable rest as you prepare for upcoming days. Challenges on Day 3 Dusty trails from vehicle traffic can be unpleasant early on. Crossing a landslide-prone section requires care—always heed your guide. Daytime heat in tropical zones makes hydration essential for every trekker.
Highest Altitude :
1860 m
Trek Duration :
7–8 hours
Start Day 4 of the MCT trek itinerary from Jagat to Deng. Take a 22-kilometer journey through Salleri, Philim, Chisapani, and Nyak Phedi to reach Deng. Descend 520 m before ascending to Deng’s serene village at 1860 m.
Start at 8:00 AM after breakfast in Jagat. Follow the Budhi Gandaki riverbank for one hour. Arrive at Salleri’s vibrant riverside setting.
Cross a suspension bridge to Philim in one hour. Philim is a one of the checkpoint for the permitting of the MCT trekking schedule. Explore over 100 houses, a monastery, school, and medical post.
Take a 45-minute journey to the green terrace fields of Chisapani. Stop here for a power-packed lunch break. Breathe in majestic mountain views and local energy.
Begin a four-hour trekking expedition after 1 o’clock. Walk the steep and rocky trails towards Nyak Phedi and Pewa. Many residents and porters also make treks to the Tsum Valley.
Deng is a beautiful Nepalese village with 20 houses and 8-9 tea lodges. Most residents practice Buddhism; small stupas and mani walls abound. Enjoy breathtaking riverside vistas of nearby snow-capped peaks. Stay in a teahouse—no attached bathrooms, but reliable hot meals await. Wi-Fi is offered, but in-room charging cannot be guaranteed.
Participate fully in sincere local hospitality at all times.
Philim Village: Large vibrant settlement with rich culture.
Stupas and Monasteries: Discover Buddhist art and impressive architecture. Riverside Evenings: Sleep near the peaceful Budhi Gandaki. Villages Facilities: Small hospitals and a local school serve trekkers. Culinary provisions: Our Manaslu Circuit Trek package includes meals including breakfast, lunch, and dinner. Lodging: Overnight in comfortable teahouses at Deng. Trekking Duration: Expect 7–8 hours of exhilarating hiking.
Trek Distance :
19 km / 13.4 miles
Highest Altitude :
2630 m
Trek Duration :
6–7 hours
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Deng → Bhee Phedi → Ghap → Namrung
Elevation Gain: 770 m
Overnight Stay: Namrung
Begin Day 5 of your MCT Trek Itinerary with a thrilling 19 km trek from Deng to Namrung.
Start the hike at 8:00 AM and reach Namrung by around 3:00 PM. This leg of the MCT trek itinerary combines scenic views, Buddhist heritage, and adventurous terrain.
The trail starts with a steady uphill climb through pine-covered landscapes. Bhee Phedi welcomes you with river views, ancient gompas, and colorful mani walls. It’s a perfect place to enjoy traditional mountain life in the Manaslu Circuit Trek.
Trek cautiously through a forest trail affected by past earthquakes. Watch for playful wild monkeys swinging through the trees. Reach Ghap around noon and stop for a hearty lunch.
Follow the Budhi Gandaki River’s edge, soaking in tranquil mountain energy. Cross a long suspension bridge before the final steep ascent. Arrive in peaceful Namrung, surrounded by towering Himalayan peaks.
Namrung is a charming Buddhist village with deep Tibetan roots. Explore ancient gompas, a small school, and a local police post. Enjoy authentic high-altitude culture in this serene Himalayan stopover.
Accommodation includes 4–5 cozy teahouses with warm hospitality. Rooms lack attached bathrooms but offer basic comfort. Wi-Fi is available; in-room charging may be limited—carry a power bank.
Expect 6–7 hours of moderate to challenging hiking. Carry extra water and snacks for energy on steep sections. This part of the MCT trek itinerary blends cultural depth with stunning natural beauty.
Trek Distance :
16.5 km / 11.8
Highest Altitude :
3500 meters
Trek Duration :
4–5 hours
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Namrung → Shoo → Loo → Shyala
Vertical rise: 870 meters / 2854 feet
Begin the fifth day of your Manaslu Circuit Trek with a beautiful trek of 16.5 kilometers from Namrung to Shyala. Leave Namrung at 8:00 am to go on a thrilling mountainous adventure. This stretch of the MCT trek offers spectacular views and a rich cultural experience.
Walk for the first two hours on a mostly flat trail through coniferous forests. Walk across suspension bridges and notice Niki Peak on the right. Spot Lamjung Himal’s majestic silhouette on the left as you walk.
Proceed for two hours until you reach Loo’s raised plateau. The stunning peaks of Manaslu and Himchuli can be seen from Loo. Discover 50–60 quaint villages home, 8–10 cozy lodges, and serene monasteries.
Start a two-hour journey through scented rhododendron and dense juniper forests. Feel the energizing mountain environment as you hike towards the crest of Shyala. Arrive at Shyala (3500 m/11483 ft) amidst stunning alpine scenery.
Shyala is a peaceful Buddhist village with about 50 homes. Explore an active monastery, a stupa, mani walls, a community school, and a health clinic. View the breathtaking views of the Manaslu, Himchuli, and Nadi Chuli peaks.
Stay in one of 10 spacious teahouses or homestays offering warmth. Facilities feature en-suite bathrooms and wireless internet and in-room charging facilities are available.
Savor breakfast, lunch, and dinner prepared with local flavors on the Manaslu Circuit Trek. — Trek Summary Expect 4–5 hours of moderate trekking on mixed terrain. Bring extra water and snacks to provide energy on climbs. This part of the MCT trekking schedule combines nature’s beauty with a deep cultural experience.
Highest Altitude :
17 km / 10.6 miles
Trek Duration :
4–5 hours
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Shyala → Pyungen Gompa → Samagaon
Elevation Gain: 539 m / 98 ft
Accommodation: Teahouse in Samagaon
Start Day 7 of your Manaslu Circuit Trek Itinerary with a scenic hike from Shyala to Samagaon.
Depart around 8:00 AM after a warm breakfast and get ready for one of the trek’s most iconic days.
This part of the MCT trek itinerary includes the majestic 600-year-old Pyungen Monastery.
Begin with a 1.5-hour uphill walk along a dramatic forest trail. Enjoy sweeping views of Mt. Manaslu from a peaceful ridge. Reach Pyungen Gompa, a sacred monastery with centuries of spiritual heritage.
Descend for 2.5 hours through a glacier-fed alpine pasture. Spot mountain goats, blue sheep, and other high-altitude wildlife. Arrive in Samagaon between 2:00 and 3:00 PM—time to relax and recover.
Samagaon is the largest village on the Manaslu Circuit Trek. It features a local monastery, health post, school, and a police check post. Stay two nights here to acclimatize and absorb village culture.
Choose from 10–12 teahouses and welcoming homestays. Attached bathrooms are available; Wi-Fi is usually reliable. Charging in rooms may be limited—carry a power bank.
Expect 4–5 hours of diverse trekking on hills and flat terrain. Bring extra water, sunscreen, and warm layers for comfort. This magical MCT trek itinerary day blends culture, wildlife, and Himalayan beauty.
Trek Distance :
13.2 km / 8.2 miles round-trip
Trek Duration :
7–8 hours
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Samagaon → Birendra Lake / Manaslu Base Camp
Elevation Gain: 1270 m / 4166 ft
Accommodation: Samagaon Teahouse
Take a full acclimatization day in Samagaon on your Manaslu Circuit Trek Itinerary. Choose between two breathtaking side hikes filled with alpine wonder and cultural richness. This pause helps your body adjust to altitude for the challenging days ahead in the MCT trek itinerary.
Trek 1 hour uphill to a peaceful glacier. Birendra Lake offers magical reflections of the towering Manaslu Himal. Perfect for those who prefer light yet scenic adventures in the Himalayas.
Hike 4–5 hours uphill to reach the base of Mount Manaslu. Gain 1200 meters and witness the raw grandeur of the Himalayas. Only recommended when the trail is snow-free and weather is favorable.
Pack a generous lunch and carry extra water for the trail. Begin early to avoid afternoon winds and changing mountain weather. Expect a 2-hour downhill return after reaching your chosen destination.
Unwind in cozy teahouses serving warm meals and offering Wi-Fi. Enjoy three healthy meals to recharge your body for upcoming elevation gains. Stretch, hydrate, and get quality rest before continuing the Manaslu Circuit Trek.
Plan 7–8 hours of rewarding hiking and immersive mountain views. This vital acclimatization day boosts safety and performance for higher altitudes. Embrace the majestic scenery of this unforgettable MCT trek itinerary segment.
Trek Distance :
5.1 km / 3.2
Highest Altitude :
3875m
Trek Duration :
3-4 hours
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Samagaon to Samdo
Elevation gain: 345 meters or 1131 feet
Overnight Accommodation: Tea house in Samdo
Welcome to the pinnacle of your Manaslu Circuit Trek adventure. Enjoy a brisk, refreshing 2–3 hour hike into breathtaking meadows of the Alps. This day of the MCT itinerary provides panoramic summit vistas and peaceful landscapes.
Take a hike to the suspension bridge on the Budhi Gandaki River. Follow mainly level meadows, concluding in a rising incline. Meet Samdo by lunchtime to enjoy a nice lunch with great mountain vistas.
The final “prohibited” village on the Manaslu Circuit Trek. 30–40 Buddhist households inhabit it, with monasteries and serene stupas.
Choose between 6-7 homey teahouses with bath and hot showers. Wi-Fi is available; charging in the rooms is limited—bring along your power bank. Eat three nourishing meals to energize your Himalayan adventure.
Expect walking easily for about 2–3 hours at elevated altitude. Bring some sunscreen, warm clothing, and additional water to remain comfortable. This coastal day gets you ready for the next high pass.
Trek Distance :
Distance: 6.1 km (3.8 miles)
Highest Altitude :
4460 m
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Samdo → Larkya Bazaar → Dharamsala
Elevation Gain: 585 m / 1919 ft
Overnight Stay: Dharamsala (Tea House)
Start Day 9 of your Manaslu Circuit Trek with a peaceful yet powerful ascent. Expect a short 4.5-hour hike filled with mountain solitude and pure alpine air. This section of the MCT trek itinerary features striking meadows and dramatic glacier views.
Cross a thrilling wooden bridge over the Budhi Gandaki River. Walk 30 minutes to reach Larkya Bazaar, the last stop before Dharamsala.
Enjoy the tranquil valley and crisp Himalayan air.
Ascend 500 meters on rugged alpine trails with sweeping glacier scenery. Capture panoramic views of the majestic Larkya Glacier. Reach the stone-built guesthouses of Dharamsala by early afternoon.
Dharamsala is the final and most remote resting point on the Manaslu Circuit Trek. It has no village—just three basic lodges built to shelter trekkers. Many hikers take a short acclimatization walk to nearby Khaki Danda.
Choose from 3 simple teahouses offering shared accommodations. Wi-Fi is available, but no in-room charging or attached bathrooms. Savor hot meals made fresh in traditional mountain kitchens.
Expect 2–3 hours of moderate trekking after Larkya Bazaar. Dress in warm layers and carry snacks for this remote alpine section. This MCT trekking day offers solitude, elevation, and unforgettable Himalayan beauty.
Trek Distance :
16 km / 9.9 miles
Highest Altitude :
5106m
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Dharamsala → Larke La Pass → Larke Phedi → Bhimthang
Distance: 16 km / 9.9 miles
Total Descent: 870 m / 2854 ft
Accommodation: Teahouse in Bhimthang
Day 11 of your Manaslu Circuit Trek Itinerary is the most challenging. Start early at 4:00 AM with a light breakfast in Dharamsala. Expect over 8 hours of thrilling trekking on steep, high-altitude terrain.
Begin the uphill trek at 4:30 AM using headlamps. Climb 700 meters over icy trails and glacial moraine in the silence of dawn. Pause near frozen lakes and capture surreal sunrise moments.
Reach Larke Pass by 9:00–10:00 AM, the highest point of the MCT trek itinerary. Enjoy jaw-dropping views of Himlung Himal (7126 m) and Cheo Himal (6820 m). Other peaks include Gyaji Kung (7030 m), Kang Guru (6981 m), and Annapurna II (7937 m).
Trek downhill for 2.5 hours across scree-covered alpine slopes. Reach Larke Phedi, where three teahouses offer warm and hearty lunch. Take time to rest and recharge for the final stretch.
Continue hiking 1.5–2 hours on a gentle trail past Dovan. Arrive in Bhimthang between 2:00–3:00 PM, depending on your pace. End your day surrounded by peaceful alpine landscapes and towering peaks.
Bhimthang is a quiet stopover, not a permanent village. Soak in panoramic views of Manaslu, Lamjung Himal, and Punker Himal. This moment marks a major success in your Manaslu Circuit Trek journey.
This is the toughest yet most rewarding day of the Manaslu Circuit Trek Itinerary. Carry extra warm layers, a headlamp, snacks, and hydration for safety. Crossing Larke Pass is a proud achievement—a true Himalayan triumph.
Trek Distance :
20 km / 12.4 miles
Meals :
Breakfast, Lunch, and Dinner
Trek Route: Bhimthang → Yak Kharka → Sokhe → Goa → Tilje
Total Descent: 1290 m / 4232 ft
Overnight Stay: Tilje
Celebrate the final day of your Manaslu Circuit Trek Itinerary with a thrilling descent. Begin at 8:00 AM and trek through alpine pastures, forests, and traditional villages. This MCT trek itinerary finale blends adventure, culture, and scenic beauty.
Descend 2.5 hours on gentle trails past yak grazing meadows. Only two simple lodges serve this high-altitude pasture. Breathe crisp mountain air as you head lower.
Continue for 2 hours through mixed forest and open fields. Listen for birdcalls and spot grazing yaks en route. Sokhe’s rustic charm offers a moment of alpine tranquility.
Trek another 1.5 hours to Goa, a vibrant Gurung village. Enjoy a hearty lunch at around 1:00 PM with local flavors.
Complete the final 2-hour walk through forests and riverside paths. Arrive in Tilje at about 3:00 PM, a gateway to motor roads. Prepare for your next-day drive back to Kathmandu.
Tilje hosts 30–40 Buddhist and Hindu households along the road network. Explore its gompa, health post, and warm community spirit. This village marks the end of your epic mountain journey.
Expect 5–6 hours of varied trekking on mixed terrain. Carry sunscreen, snacks, and water for a smooth descent. This triumphant MCT trek itinerary finale combines mountain glory with cultural immersion.
Meals :
Breakfast, Lunch, and Dinner
Route: Tilje → Besisahar → Dhading → Kathmandu
Distance: 200 km / 124.3 miles
Total Descent: 900 m / 2952 ft
Meals: En Route Lunch
Bid farewell to your Manaslu Circuit Trek Itinerary adventure with a scenic mountain-to-valley drive. Reflect on unforgettable Himalayan moments and share stories with friendly locals en route. This final MCT trek itinerary day blends rugged off-road thrills with comfortable highway cruising.
Depart Tilje by local jeep around 8:00–8:30 AM on rough mountain trails. Cover 45 km over 4–5 hours, enjoying riverside views and terraced farmlands. Arrive in Besisahar by midday for a well-earned rest and snack.
Continue 170 km on Prithvi Highway through Dhading’s lush valleys. Manage time for potential detours or an optional Pokhara stopover.
Expect 7–8 hours of varied driving on this Manaslu Circuit Trek finale. Keep your camera ready for final glimpses of the majestic Annapurna range. Celebrate completing the MCT trek itinerary with a warm welcome back in Kathmandu.
Enjoy your last day in kathmandu. Today you can either rest or do some tours around kathmandu valley.
Spa or massage in the morning will be better option for relaxation. Evening time recommended to do some shopping around Thamel.
Manaslu has six climatic zones: Tropical, Subtropical, Temperate, Sub-alpine, Alpine, and Artic. The alpine zone from 4000-5000 meters is tree less zone so as we go higher. The long ridge and glacier valley make the region much better for Trekkers.
Unlike some other places, there is a permanent snowline above 5000m. The monsoon period in this region extends from June till the end of September. Winter is really scary cold with temperatures in the alpine and arctic zone dropping below minus 30 degrees.
Exo-system in Manaslu is really mesmerizing. With lots of diversity in Vegetation, Fauna, and People, this place is really worth to visit for at least once in a lifetime.
Vegetation in Manaslu is categorized on the basis of Altitude as Low hill, middle mountain, and high mountain. Rhododendron Forest is much more dominant along with Himalayan blue pine. Medicinal herbs and aromatic plants in different types of forests have been found in the area. This region has overall 19 types of forests and around 2000 different species of plant have been recorded to date.
Manaslu Trekking Does need serious preparation from Gear, Insurance to Permit arrangements these are the things that you should consider before heading to Manaslu Circuit Trekking.
The Manaslu Circuit Trek is a challenging and demanding trek that takes you through the remote and beautiful region around Mount Manaslu, the eighth-highest mountain in the world. It’s important to be properly prepared and equipped for this trek, as you’ll be spending several days in the mountains and facing a variety of weather and terrain conditions. Here is a list of some of the essential gear you’ll need for the Manaslu Circuit Trek:
You’ll need a good quality, comfortable and sturdy backpack that is large enough to hold all of your gear. Aim for a backpack with a capacity of at least 50 liters.
A warm and comfortable sleeping bag is essential, as temperatures can drop below freezing at night in the mountains. Look for a sleeping bag rated for temperatures of at least -10°C.
It is very important to bring crampons with you. Mountain weather changes all the time, so if you have crampons then it will be good use during crossing the Larkye-La pass.
It’s important to dress in layers, as the weather can change quickly in the mountains. You’ll need a base layer, mid layer, and outer layer, as well as a waterproof jacket and pants, a warm hat, gloves, and a good pair of hiking boots.
A headlamp is a must-have for any trek, as it allows you to see in the dark and can be very useful in the event of a power outage.
You’ll need a way to carry and drink water while on the trek, so bring a water bottle or hydration system.
Trekking poles can be very helpful in providing balance and support while hiking, especially on steep or uneven terrain.
It’s always a good idea to bring a small first aid kit on any trek, including basic items such as band-aids, blister pads, and pain medication.
Protect your skin and eyes from the sun’s harmful UV rays with sunscreen and sunglasses.
It’s important to stay fueled while on the trek, so bring along some high-energy snacks and energy bars to keep your energy levels up.
This is just a general list of some of the essential gear you’ll need for the Manaslu Circuit Trek. It’s always a good idea to consult with a trekking company or local trekking guide for a more detailed packing list and recommendations.
It is highly recommended to purchase travel insurance before embarking on the Manaslu Circuit Trek. This type of insurance can protect you in case of any unexpected events or emergencies that may occur during your trip, such as trip cancellations, medical emergencies, and natural disasters.
Some of the specific types of coverage that may be useful for the Manaslu Circuit Trek include:
It’s important to carefully read the terms and conditions of your travel insurance policy to understand what is and is not covered. Be sure to purchase your insurance from a reputable provider and keep a copy of your policy with you while traveling.
Manaslu Trekking is a moderately hard trek. You need lots of energy and willpower to do this trip. High Altitude and less oxygen levels make this trip much harder to accomplish. During this trip, you might get a lot of difficulties. Sickness, Lack of willpower, strong winds in high altitude, less appetite, and changing weather in the mountain, all these are the difficulties you might face doing Manaslu Circuit Trek.
We strongly do not recommend Manaslu Trekking to those who have medical conditions.
Acclimatization is an important aspect of trekking in the high-altitude regions of the Himalayas, such as the Manaslu Circuit Trek. The process of acclimatization allows your body to gradually adjust to the lower levels of oxygen found at high altitudes, reducing the risk of altitude sickness.
Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can occur when you ascend to high altitudes too quickly. It is caused by the reduced availability of oxygen at high altitudes and can cause symptoms such as headache, nausea, fatigue, and difficulty sleeping. In severe cases, it can lead to more serious conditions such as high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE). This can be life-threatening if left untreated.
To reduce the risk of altitude sickness, it is important to allow your body sufficient time to acclimatize to the high-altitude environment. This can be achieved by following a few key tips:
By following these tips and allowing your body sufficient time to acclimatize, you can greatly reduce the risk of altitude sickness and enjoy a safe and successful trek on the Manaslu Circuit(MCT).
The best time to do the Manaslu Circuit Trek depends on your personal preferences and what you hope to get out of your trek. Here are a few factors to consider when deciding when to go:
The spring (March to May) and fall (September to November) are generally considered the best times to trek, as the weather is typically dry and stable with moderate temperatures.
The winter (December to February) can be colder and more unpredictable, with the possibility of snow and ice on the trail. The summer (June to August) is typically hot and humid, with the possibility of rain.
The best time to trek depends on your comfort level with these conditions and your experience with high-altitude hiking. If you are not comfortable trekking in snowy or icy conditions, it may be best to avoid the winter and early spring seasons.
Children with good health can do this trip with the support of the Guide and Porters. Before taking Children to do these kinds of Trips, parents are advised to check their medical condition, as getting higher in altitude, and in case children become sick then it might get difficult both for you and for us.
We do not recommend pregnant women do these kinds of adventures. It is a risk to send pregnant women to this kind of Mountains.
You should be really fit enough to do this trip. It is advised to do at least a month of exercise before you start Manaslu Trekking. Traveling to a different country to do the trekking is really a hard thing as a change of water, air, temperature, and geography, all are factors that might affect you physically or mentally. So you need to be well prepared not only physically but also mentally.
Normal physical fitness is well enough to complete the Manaslu Circuit Trek.
Taking on the Manaslu Circuit Trek is an exhilarating adventure that demands a high level of fitness and preparation. It’s not just about the miles you will trek; it’s about the altitude, the rugged terrain, and the changing climate. To truly enjoy this breathtaking journey, it’s crucial to engage in at least a month of rigorous exercise beforehand. This will help you build the stamina and strength necessary to tackle the challenges of the trail. The physical fitness required to do the Manaslu Circuit Trek is significant, as the trek will test your endurance and resilience every step of the way.
Traveling to a different country for this trek adds another layer of complexity. The shift in water, air quality, temperature, and geography can all impact you both physically and mentally. These changes can be taxing, especially when combined with the demands of trekking in such a remote and high-altitude region. Hence, it’s essential to be mentally prepared for the obstacles you might face. The psychological readiness to cope with the unfamiliar and often strenuous conditions is just as important as the physical fitness required for the Manaslu Circuit Trek.
Despite the demanding nature of this journey, you don’t need to be an elite athlete to complete the Manaslu Circuit Trek. Normal physical fitness, coupled with proper preparation and a positive mindset, can see you through to the end. This trek is a test of willpower and determination as much as physical ability. With the right preparation and attitude, you can conquer this remarkable trail and experience the unparalleled beauty of the Manaslu region.
Manaslu Circuit Trek Permit is a document issued by the Ministry of Tourism (Nepal) for the clarification of its route and regulation. In it, the Government has mentioned all rules regarding the trekking activities in this area. The applicants need to obtain 3 permits from different offices in Kathmandu: Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and Manaslu Conservation Area Permit (MCAP). The cost of each permit depends on the month and the days spent in Manaslu Trek; however, it is around USD 100 for the first 7 days and then USD 15 per day thereafter from September to October and March to May. For Details on the Manaslu Trekking Permits.
To reach the starting point of the Manaslu Trek you need ground transportation and after finishing Manaslu Circuit Trek you will again require Transportation for this Travel Away Have different arrangements. Depending upon your budget we do have both Local Bus and Private Vehicle recommendations. You can choose any of them that suits you.
The cost of the Manaslu Circuit Trek will depend on a number of factors, including the length of your trek, the season you choose to go, and the type of accommodation and transportation you prefer. Here are some estimates of the costs you might expect to incur while trekking the Manaslu Circuit:
In total, you can expect to spend between $1200 to $2500 for a 2-week-long trek on the Manaslu Circuit, depending on the above factors. It’s a good idea to budget for extra expenses, such as beverages, souvenirs, and any unexpected costs that may arise. More information about Manaslu Circuit trek costs click here
Super helpful start to Nepal Trip! - Sudip was fantastic and made our arrival to Nepal super easy. He coordinated a ride for us from the aiport to Manthali where we flew to Lukla, a hotel for... read more
Trip was better and the Guide speak good English and have an excellent service
After a long enquiries I decided to book my Annapurna Circuit Trek with Sudip. He... read more
I searched on the internet for Everest Package, and I luckily found out Travel away treks.
Sudip was a person that I was communicating all along.
The arrangements... read more
